Vulnerability with the Self — telling Yourself the truth about Yourself

Being vulnerable with others is talked about a lot but not vulnerability with the Self.

We bullshit ourselves more than we even know. Constantly, daily, every minute…

“I’m doing this job because I like the security and safety it provides for me.”

“I’m in this relationship because we have the kids and I feel comfortable here.”

But if You stop, sit with Your emotions and true feelings, and really ask Yourself

“Why am I doing this?”

“Am I happy?”

And most importantly

“Do I even want to do this?”

The answers can at first scare You but offer much needed liberty and freedom in Your life.

In this video, I explain what it means to actually stop and tell Yourself the truth about Yourself, and how it creates emotional clarity to make better decisions.

Ian Altosaar