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FEAR And Understanding It

Ian Altosaar
2 min readApr 25, 2020
Photo by Aarón Blanco Tejedor on Unsplash

Fear is one of the most difficult emotions to master, if not the most difficult.

Unfortunately when it’s not mastered, or at the very least, acknowledged, it can lead to actions that we will regret for a long time.

The most prominent fears:

The fear of losing someone’s love.
The fear of survival.
The fear of not getting something You really want.

If You really look at these, there is nothing to fear.

These are ideas built in the mind.

“If the person x leaves me, this will happen.”

“If this job or business ends, I will end up in this place.”

“If I don’t get this opportunity, my life will suck.”

Or something similar.

Although all of these are scary, these are thoughts. Nothing more.

If not practiced, and suppressed instead, actions will follow.

Being jealous, clingy in relationships.

Starting to undermine Your colleagues at work to get ahead.

Working Yourself to death.

Many ways this can manifest in one's life.

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Ian Altosaar
Ian Altosaar

Written by Ian Altosaar

Writer at www.ianaltosaar.com, astrologer, spiritual therapist , dreamer. author of The Meaning Book. Get it here: https://amazon.com/dp/B081X34YK7

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